natural supplements


Did you know that natural supplements can help in the prevention of some types of cancer? I learned this through some research I did regarding the role of fruits and vegetables in the prevention of cancer. The information suggests that the effects of fruits and vegetables are in their antioxidant and anticancer activities. They may be protective against various types of cancer. It is advised to eat a variety of fruits and vegetables on a regular basis.

Specifically for lung cancer natural supplements in the form of cauliflower, broccoli, cabbage and brussel sprouts may reduce the risk of lung cancer. With kidney cancer the daily intake of spinach and tomatoes significantly reduced the risk. On the other hand broccoli and potatoes were associated with an increased risk of kidney cancer. For men, the consumption of apples and pears decreased the risk. I wonder why in men only though?

Natural supplements have also been known to help with colon cancer. High intakes of deep-yellow and dark-green vegetables, onions and garlic plus fruits is advised. My research explained that fruits and vegetables as natural supplements may be protective against various types of cancer, Can't hurt to try!